http://www.blogtalkradio.com/andreajoycohenAndrea Joy Cohen MD's exciting talk show about Abundant Health; Conventional and Complementary Medicine, Wellness, Food, and Nutrition! Dr. Andrea is a physician, scientist,writer, keynote speaker, and the bestselling author of " A Blessing in Disguise-39 Life Lessons from Today's Greatest Teacher's. Her website is www.drandreajoycohen.com. Call into the show 619-768-7266 or tweet beforehand andreajoycohen!enCopyright Andrea Joy Cohen (C/O Blogtalkradio)Sat, 15 Jun 2019 23:00:00 GMTFri, 14 Dec 2012 19:30:00 GMTHealthBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/394f725e-6095-40c9-805a-13866265e273_268.jpghttp://www.blogtalkradio.com/andreajoycohenAndrea Joy Cohen MD's exciting talk show about Abundant Health; Conventional and Complementary Medicine, Wellness, Food, and Nutrition! Dr. Andrea is a physician, scientist,writer, keynote speaker, and the bestselling author of " A Blessing in Disguise-39 Life Lessons from Today's Greatest Teacher's. Her website is www.drandreajoycohen.com. Call into the show 619-768-7266 or tweet beforehand andreajoycohen!feeds@blogtalkradio.comBlogTalkRadio.comhealth,christmas,holidays,airplane travel,hanukah,healthy recipes,holiday stress,immune boost,natural products,prevent coldDR ANDREA JOY COHEN RADIOnoAndrea Joy Cohen MD's exciting talk show about Abundant Health; Conventional and Complementary Medicine, Wellness, Food, and Nutrition! Dr. Andrea is a physiciaepisodichttp://www.blogtalkradio.com/andreajoycohen/2012/12/14/happy-and-healthy-holiday-chanukah-christmas-2012-p2Healthhttp://www.blogtalkradio.com/andreajoycohen/2012/12/14/happy-and-healthy-holiday-chanukah-christmas-2012-p2/#commentshttp://www.blogtalkradio.com/andreajoycohen/2012/12/14/happy-and-healthy-holiday-chanukah-christmas-2012-p2Fri, 14 Dec 2012 19:30:00 GMTHappy and Healthy Holiday ( Chanukah, Christmas) 2012 P2 In this episode, Wellness expert, Dr. Andrea Joy Cohen, MD shows us with her 5 strategies how to have a Happy and Healthy, enjoyable Chanukah, Christmas and New Years! This includes ideas and recipes for easy, healthy, and delicious holiday dishes and how to easily lighten up existing recipes if you so desire! We will also have tips on how to have an enjoyable low stress holiday season, and good relationships including a couple of quick and fabulous tools. Dr. Cohen will also discuss how to add meaning to the holidays, for example the medical benefits of gratitude, peace and goodwill and how to incorporate into the holiday activities, Chanukah, Christmas and New Years.  Enjoyable activities for adults and kids, family rituals, party tips, for the holidays Christmas, Chanukah, New Years and more! We will answer some of your questions! Join us and be part of the fun, ideas and inspiration! Feel free to send Dr. Andrea Joy Cohen ideas and questions before hand. Check out Dr. Andrea's blog. Five Strategies to Consider for A Happy, Healthy and Enjoyable Holiday Season!  http://wp.me/p25oHv-7M, as well as the archives for Part 1 of this show . For more information about Dr. Andrea Joy Cohen, please go to drandreajoycohen.com her newsletter and blog. You can also follow her at twitter.com/andreajoycohen fb/andreajoycohen, & drandreajoycohen. .   00:31:00DR ANDREA JOY COHEN RADIOnoholidays,chanukah,christmas,healthy recipes,spiritualIn this episode, Wellness expert, Dr. Andrea Joy Cohen, MD shows us with her 5 strategies how to have a Happy and Healthy, enjoyable Chanukah, Christmas and Nehttp://www.blogtalkradio.com/andreajoycohen/2012/11/21/happy-and-healthy-thanksgiving-and-holiday-season-2012Healthhttp://www.blogtalkradio.com/andreajoycohen/2012/11/21/happy-and-healthy-thanksgiving-and-holiday-season-2012/#commentshttp://www.blogtalkradio.com/andreajoycohen/2012/11/21/happy-and-healthy-thanksgiving-and-holiday-season-2012Wed, 21 Nov 2012 20:00:00 GMTHappy and Healthy Thanksgiving and Holiday Season 2012In this episode, Andrea Joy Cohen, MD shows us how to have a Happy and Healthy Thanksgiving! This includes ideas and recipes for easy, healthy, and delicious holiday dishes! We will also have tips on how to have an enjoyable stress-free holiday season including a couple of quick and fabulous tools Dr. Cohen will also discuss the medical benefits of gratitude and how to incorporate gratitude into the holidays. Activities, family rituals and more! We will answer some of your questions! Join us for all the fun, ideas and inspiration! For more information about Dr. Cohen, please go to drandreajoycohen.com. You can also follow her at twitter.com/andreajoycohen and fb/andreajoycohen and drandreajoycohen. 00:31:00DR ANDREA JOY COHEN RADIOnohealthy recipes,health,stress reduction,gratitude,thanksgiving activiesIn this episode, Andrea Joy Cohen, MD shows us how to have a Happy and Healthy Thanksgiving! This includes ideas and recipes for easy, healthy, and delicious hohttp://www.blogtalkradio.com/andreajoycohen/2012/11/18/healthy-travel-tips-for-the-holidays-business-pt-2Healthhttp://www.blogtalkradio.com/andreajoycohen/2012/11/18/healthy-travel-tips-for-the-holidays-business-pt-2/#commentshttp://www.blogtalkradio.com/andreajoycohen/2012/11/18/healthy-travel-tips-for-the-holidays-business-pt-2Sun, 18 Nov 2012 19:00:00 GMTHealthy Travel Tips for the Holidays (& Business)! Pt 2 Many of us travel by plane (or car) for business and during the holiday season, and wish to stay healthy end enjoy the trip. For many of us we maintain our health, energy level, and enjoy a great time, but for many holiday travel has brought with sleepless night, exhaustion, colds, bad moods, and cranky kids. Many people have experienced health issues during or following the flight. During this show, Dr. Cohen will discuss some of the typical issues people face before, during and after travel by plane (or car, boat, train.  These might include stress, exhaustion, anxiety, "crankyness", colds, sinus issues, nausea, food issues,  low oxygen, blood clots in the legs and lungs. allergies, back ache,  fear of flying, jetlag, unhappy kids and more, Most of these issues ae preventable, and/or treatable.  She will then  help you set the intention for a great healthy and enjoyable trip and descibe some essential tips for preventing travel issues, ideas on how to maintain your vitality and travel in comfort and really experience your ideal trip for you and your family. Also, what to bring along in your travel kit and carry-on.  This is a very important show on maintaining wellness,  You can learn more about Dr. Cohen and Drandreajoycohen.com and join the community and get her free newsletter and blog.  There you can learn more about how to take her classes, or book her for a keynote or workshop.  Follow Dr. Cohen on twitter,com/andreajoycohen and facebook.com/andreajoycohen and drandreajoycohen. This show is for educational purposes only and not personalized medical advice or trearment. For personalized medical advice and treatment, please see your doctor.   00:31:00DR ANDREA JOY COHEN RADIOnoAirplane travel,backpain,holiday stress,immune boost,prevent coldMany of us travel by plane (or car) for business and during the holiday season, and wish to stay healthy end enjoy the trip. For many of us we maintain ourhttp://www.blogtalkradio.com/andreajoycohen/2012/11/11/healthy-travel-tips-for-the-holidays-business-pt-1Healthhttp://www.blogtalkradio.com/andreajoycohen/2012/11/11/healthy-travel-tips-for-the-holidays-business-pt-1/#commentshttp://www.blogtalkradio.com/andreajoycohen/2012/11/11/healthy-travel-tips-for-the-holidays-business-pt-1Sun, 11 Nov 2012 19:00:00 GMTHealthy Travel Tips for the Holidays (& Business)! Pt 1 Many of us travel by plane (or car) for business and during the holiday season, and wish to stay healthy end enjoy the trip. For many of us we maintain our health, energy level, and enjoy a great time, but for many holiday travel has brought with sleepless night, exhaustion, colds, bad moods, cranky kids. Many people have experienced health issues during or following the flight. During this show, Dr. Cohen will discuss some of the typical issues people face before, during and after travel by plane (or car, boat, train) .  These might include stress, exhaustion, anxiety, "crankyness", colds, sinus issues, nausea, food issues,  low oxygen, blood clots in the legs and lungs. allergies, back ache,  fear of flying, jetlag, unhappy kids and more, Most of these issues ae preventable, and/or treatable.  She will then  help you set the intention for a great healthy and enjoyable trip and descibe some essential tips for preventing travel issues, ideas on how to maintain your vitality and travel in comfort and really experience your ideal trip for you and your family. Also, what to bring along in your travel kit and carry-on.  This is a very important show on maintaining wellness,  You can learn more about Dr. Cohen and Drandreajoycohen.com and join the community and get her free newsletter and blog.  There you can learn more about how to take her classes, or book her for a keynote or workshop.  Follow Dr. Cohen on twitter,com/andreajoycohen and facebook.com/andreajoycohen and drandreajoycohen. This show is for educational purposes only and not personalized medical advice or trearment. For personalized medical advice and treatment, please see your doctor. 00:31:00DR ANDREA JOY COHEN RADIOnoairplane travel,prevent cold,immune boost,back pain,holiday stressMany of us travel by plane (or car) for business and during the holiday season, and wish to stay healthy end enjoy the trip. For many of us we maintain our heahttp://www.blogtalkradio.com/andreajoycohen/2012/01/31/better-breathingHealthhttp://www.blogtalkradio.com/andreajoycohen/2012/01/31/better-breathing/#commentshttp://www.blogtalkradio.com/andreajoycohen/2012/01/31/better-breathingTue, 31 Jan 2012 21:30:00 GMTBetter Breathing Breathing issues are epidemic! On Dr. Andrea Joy Cohen Health Radio this week  we will learn all about the lungs and breathing! Then, we will examine a variety of conditions that affect the lungs such as colds,  pnewumonia, bronchitis, asthma, COPD, emphysema, and more, and learn the signs and symptoms! In additon, other medical issues like heart disease, allergies can mimic or worsten breahing  so we will discuss! Finally, Dr. Cohen will review some of the tests and treatments for lung issues as well as great tips for prevention and better control with conventional and complementary therapies like vitamins, acupuncture, and yoga .We will learn some exercises for better breathing! Of course,  this will be funl! Join our community as we explore this important topic! Write or tweet questions before the show or call in! 00:31:00DR ANDREA JOY COHEN RADIOnolung,asthma,copd,emphysema,cold and fluBreathing issues are epidemic! On Dr. Andrea Joy Cohen Health Radio this week  we will learn all about the lungs and breathing! Then, we will examine a varietyhttp://www.blogtalkradio.com/andreajoycohen/2012/01/18/all-about-forgiveness-part-2Healthhttp://www.blogtalkradio.com/andreajoycohen/2012/01/18/all-about-forgiveness-part-2/#commentshttp://www.blogtalkradio.com/andreajoycohen/2012/01/18/all-about-forgiveness-part-2Wed, 18 Jan 2012 20:00:00 GMTAll About Forgiveness Part 2 In this episode we continue the discussion from Part 1.   On last week's show we discussed the definition of forgiveness & examined the effect of anger on emotional/ physical healh. The data on benefits of forgiveness was reviewed. Tips for initiating forgiveness were discussed &listeners were led thru a guided  exercise to learn the principles of  removing unforgiveness, grudges and anger. This week  we will examine why we don't forgive. Plus more tips & tools for forgiveness,and also an examination of self-forgiveness. On these forgiveness shows we will look at the meaning of forgiveness and least 4 ways to forgive. Why forgive? Forgiveness definitely gives you peace and is good for your health. Benefits include better physical disease, reduced heart disease, improved blood pressure, better psychological wellbeing, less depression and drug and alcohol abuse. People who forgive typically have happier and healthier relationships. There is less stress, anxiety and hostility, more compassion, and better spiritual health. In, other words a happier, healthier more prosperous life. You get your life and power back. What is the downside of holding onto anger and grudges? It can drain yours and others' vitality and creativity, because you are be obsessed with the event. Some people get stuck in resentment and bitterness and miss the good things in life.  Anger turned inword can lead to depression. And much more. Join us for this great show! .Check out Part 1 in the archives! Note this is not personalized medical advice. For this personalized advice please see your doctor.  You can suggest questions before the show via twitter or fb or my website/blog drandreajoycohen.com. or call in. See you there! . 00:31:00DR ANDREA JOY COHEN RADIOnoAnger Management,Forgive,Prosperity,Relationship,SpiritualityIn this episode we continue the discussion from Part 1.   On last week's show we discussed the definition of forgiveness & examined the effect of anger on emothttp://www.blogtalkradio.com/andreajoycohen/2012/01/08/all-about-forgivenessHealthhttp://www.blogtalkradio.com/andreajoycohen/2012/01/08/all-about-forgiveness/#commentshttp://www.blogtalkradio.com/andreajoycohen/2012/01/08/all-about-forgivenessSun, 08 Jan 2012 22:00:00 GMTAll About Forgiveness!On this show we will look at the meaning of forgiveness and least 4 ways to forgive. People say to me, I am ready to forgive, but I don’t know how! Why forgive? Forgiveness definitely gives you peace and is good for your health. Benefits include better physical disease, reduced heart disease, improved blood pressure, better psychological wellbeing, less depression and drug and alcohol abuse. People who forgive typically have happier and healthier relationships. There is less stress, anxiety and hostility, more compassion, and better spiritual health. In, other words a happier, healthier more prosperous life. You get your life and power back. What is the downside of holding onto anger and grudges? It can drain yours and others' vitality and creativity, because you are be obsessed with the event. Some people get stuck in resentment and bitterness and miss the good things in life.  Anger turned inword can lead to depression. And much more. What is the definition of forgiveness? Forgiveness is typically defined as the process of concluding resentment or anger as a result of a perceived offense, difference or mistake. (Wilkepia) This can be refering to ourselves or others. Well there are many definitions depending on which doctor or clergy you might ask! It does not mean that you are condoning the action, saying they had the right, or you have to discuss or get back together with them! Join us for this great show! We will talk about forgiveness, and at least 4 ways to forgive. You can suggest questions before the show via twitter or fb or my website/blog drandreajoycohen.com. or call in. See you there! 00:31:00DR ANDREA JOY COHEN RADIOnoPower,Anger,Heart Disease,Relationship,spiritualityOn this show we will look at the meaning of forgiveness and least 4 ways to forgive. People say to me, I am ready to forgive, but I don’t know how! Why forgivehttp://www.blogtalkradio.com/andreajoycohen/2012/01/04/creating-2012-new-years-resolutions-that-stickWeight Losshttp://www.blogtalkradio.com/andreajoycohen/2012/01/04/creating-2012-new-years-resolutions-that-stick/#commentshttp://www.blogtalkradio.com/andreajoycohen/2012/01/04/creating-2012-new-years-resolutions-that-stickWed, 04 Jan 2012 20:00:00 GMTCreating 2012 New Years Resolutions That Stick! Its 2012! New Years is a great time to set our goals, intentions, and resolutions for the year!  Some of us want better health, move towards our ideal weight,and to get fit! Others want to create the prosperity and the work of their dreams, be of service and/or make more money. While some want to be more contented,  enjoy life,and spiritually connected! Join Dr. Andrea Joy Cohen  Health Radio Show community, as we get inspired together and intend our new prosperity! The steps to change will be reviewed. Tips and tools on how to manage our committments and make them easier to create and longlasting!  See you on the show. You can write questions to Dr Cohen in advance on twitter.com/andreajoycohen, facebook.com/drandreajoycohen or at my website/blog drandreajoycohen.com or call in during the show, 00:31:00DR ANDREA JOY COHEN RADIOnoexercise,weight loss,diet,New Year Resolutions,prosperityIts 2012! New Years is a great time to set our goals, intentions, and resolutions for the year!  Some of us want better health, move towards our ideal weight,ahttp://www.blogtalkradio.com/andreajoycohen/2011/12/28/strategies-for-self-love-during-the-holidays-or-anytimeHealthhttp://www.blogtalkradio.com/andreajoycohen/2011/12/28/strategies-for-self-love-during-the-holidays-or-anytime/#commentshttp://www.blogtalkradio.com/andreajoycohen/2011/12/28/strategies-for-self-love-during-the-holidays-or-anytimeWed, 28 Dec 2011 20:00:00 GMTStrategies for Self-Love During the Holidays (or Anytime)! 2 During Part 2 of this life-altering episode, our host physician and bestselling author of “ A Blessing in Disguise-39 Life Lessons from Today’s Greatest Teachers (Penguin), Andrea Joy Cohen, MD will inspire us and review strategies for being loving to ourselves  and having an enjoyable time before and after the New Year and anytime! The meanings of self-love will be reviewed. For example, self-love might mean that you know you are valuable at all times and are more important than accomplishments. You respect yourself, and treat yourself well and expect others to do so as well.  Self-love can be promoted by parents who treat their kids with unconditional love. but this is not experienced by everyone. In this episode, Dr. Andrea will review tools and techniques to promote self-love, to stay in balance, keep our heart open, while maintaining our peace of mind, connection, and optimal health. We will have exercises to help us love ourselves and maintain healthy boundaries. Dr. Cohen will take questions live by calling in 619-768-7266, or beforehand on fb and twitter.com/andreajoycohen, or on her website www.drandreajoycohen.com.  (This show is for educational purposes only, and not personalized medical advice;  Before you change your wellness regimen or for personalized medical advice, please see your doctor.) Background: The holiday season is often very demanding and stressful with shopping for gifts, travelling, entertaining socializing, cooking and baking, rich food, hosting and attending parties! Or there may be loneliness due separation from our family and friends if  you are single, working out of town or in the armed forces. 00:31:00DR ANDREA JOY COHEN RADIOnoself love,christmas,hanukah,New Years,holidaysDuring Part 2 of this life-altering episode, our host physician and bestselling author of “ A Blessing in Disguise-39 Life Lessons from Today’s Greatest Teachehttp://www.blogtalkradio.com/andreajoycohen/2011/12/21/strategies-for-self-love-during-the-holidays-or-anytimeHealthhttp://www.blogtalkradio.com/andreajoycohen/2011/12/21/strategies-for-self-love-during-the-holidays-or-anytime/#commentshttp://www.blogtalkradio.com/andreajoycohen/2011/12/21/strategies-for-self-love-during-the-holidays-or-anytimeWed, 21 Dec 2011 20:00:00 GMTStrategies for Self-Love During the Holidays (or Anytime)! During this life-altering episode, our host physician and bestselling author of “ A Blessing in Disguise-39 Life Lessons from Today’s Greatest Teachers (Penguin), Andrea Joy Cohen, MD will inspire us and review strategies for being loving to ourselves  and having an enjoyable time during the holiday season and anytime! The meanings of self-love will be reviewed. For example, self-love might mean that you know you are valuable at all times and are more important than accomplishments. You respect yourself, and treat yourself well and expect others to do so as well.  Self-love can be promoted by parents who treat their kids with unconditional love. but this is not experienced by everyone. In this episode, Dr. Andrea will review tools and techniques to promote self-love, to stay in balance, keep our heart open, while maintaining our peace of mind, connection, and optimal health. We will have exercises to help us love ourselves and maintain healthy boundaries. Dr. Cohen will take questions live by calling in 619-768-7266, or beforehand on fb and twitter.com/andreajoycohen, or on her website www.drandreajoycohen.com.  (This show is for educational purposes only, and not personalized medical advice;  Before you change your wellness regimen or for personalized medical advice, please see your doctor.) Background: The holiday season is often very demanding and stressful with shopping for gifts, travelling, entertaining socializing, cooking and baking, rich food, hosting and attending parties! Or there may be loneliness due separation from our family and friends if  you are single, working out of town or in the armed forces. 00:31:00DR ANDREA JOY COHEN RADIOnoself love,christmas,hanukah,stress,holidaysDuring this life-altering episode, our host physician and bestselling author of “ A Blessing in Disguise-39 Life Lessons from Today’s Greatest Teachers (Penguihttp://www.blogtalkradio.com/andreajoycohen/2011/12/14/life-lessons-and-a-blessing-in-disguiseHealthhttp://www.blogtalkradio.com/andreajoycohen/2011/12/14/life-lessons-and-a-blessing-in-disguise/#commentshttp://www.blogtalkradio.com/andreajoycohen/2011/12/14/life-lessons-and-a-blessing-in-disguiseWed, 14 Dec 2011 20:00:00 GMTLife Lessons and " A Blessing in Disguise" In this groundbreaking and inspiring show, Dr. Andrea Joy Cohen will draw from the concept that events of our lives are not random and have meaning and personal information for us.  We will learn how to look at our health and our challenges for the life lessons, and see the gifts,  and “A Blessing In Disguise. “ Then we will examine how we use this wisdom to uplift our lives through personal understanding and transformation.  We will have a call- in session from our listeners! Join our community!  Call in number 619-768-7266 or write questions beforehand at twitter,com/andreajoycohen During the show we will be refering to Dr. Cohen’s bestselling book “A Blessing in Disguise-39 Life Lessons from Today’s Greatest Teachers” (Penguin/Berkley) for inspiration.  Contains amazing personal stories from Thich Nhat Hanh, Dean Ornish, Martha Beck, Bernie Seigel, Joan Borysenko, Rachel Naomi Remen,  Stephen Levine, and many more luminaries write about their most challenging experiences, and provided the healing wisdom that helped them emerge fortified with inner peace, strengthened faith and a deeper understanding of life.   Covering such issues such as creative expression, overcoming challenges, the search for spirituality, family dynamics,  love, death and dying, these intimate, one of a kind stories show us how the challenges we face are truly blessings in disguise. 00:31:00DR ANDREA JOY COHEN RADIOnolife lessons,a blessing in disguise,Thich Nhat Hanh,Martha Beck,self-helpIn this groundbreaking and inspiring show, Dr. Andrea Joy Cohen will draw from the concept that events of our lives are not random and have meaning and personahttp://www.blogtalkradio.com/andreajoycohen/2011/12/07/super-boost-your-immunity-with-andrea-joy-cohen-mdNutritionhttp://www.blogtalkradio.com/andreajoycohen/2011/12/07/super-boost-your-immunity-with-andrea-joy-cohen-md/#commentshttp://www.blogtalkradio.com/andreajoycohen/2011/12/07/super-boost-your-immunity-with-andrea-joy-cohen-mdWed, 07 Dec 2011 20:00:00 GMTSuper Boost your Immunity with Andrea Joy Cohen, MD   Superboost Your Immunity with Andrea Joy Cohen, MD In this episode Dr. Cohen will review several approaches to boosting your immunity! There is a potential in the winter season to have an increased probability of colds, stomach viruses,  flus and other infections.    Andrea Joy Cohen, MD will show you how to empower yourself, and discuss the scientific data regarding immunity with regard to superfoods, specific vitamins, natural products, and lifestyle choices. We will also examine some evidence regarding CAM modalities such as acupuncture, massage, imagery, meditation and yoga.  Some questions will be answered. Join the show and our community. We would love to have you! This show is meant to be educational, and not personalized medical advice. For personalized medical advice or before you change your wellness regimen please especially discuss with your doctor or health care practitioner. If you have an autoimmune issue, your immune system is already boosted, so discuss with your doctor before further boosting as many interventions may not be indicated for you! 00:31:00DR ANDREA JOY COHEN RADIOnoimmune system,nutrition,vitamins,natural products,complementary medicineSuperboost Your Immunity with Andrea Joy Cohen, MD In this episode Dr. Cohen will review several approaches to boosting your immunity! There is a potential ihttp://www.blogtalkradio.com/andreajoycohen/2011/11/30/everything-sleepHealthhttp://www.blogtalkradio.com/andreajoycohen/2011/11/30/everything-sleep/#commentshttp://www.blogtalkradio.com/andreajoycohen/2011/11/30/everything-sleepWed, 30 Nov 2011 20:00:00 GMTEverything Sleep! Sleep issues are reaching epidemic rates!  Yet, a great night sleep is key to abundant health and vitality! Andrea Joy Cohen, MD will review some of the reasons we can’t sleep such as the sleep apneas, snoring, insomnia, narcolepsy and restless legs.   We will chat about the reasons and symptoms, and how these medical issues are diagnosed. Tips for preventing and treating insomnia and restoring your energy will be given;such as recognizing potential medical problems, lifestyle, reorganizing your house and life, foods and natural products, and data on the complementary modalities. Some Questions will be answered! Join the show and our community! 00:31:00DR ANDREA JOY COHEN RADIOnosleep apnea,insomnia,snore,pulmonary,natural productsSleep issues are reaching epidemic rates!  Yet, a great night sleep is key to abundant health and vitality! Andrea Joy Cohen, MD will review some of the reasonshttp://www.blogtalkradio.com/andreajoycohen/2011/11/23/secrets-for-a-happy-and-healthy-thanksgivingHealthhttp://www.blogtalkradio.com/andreajoycohen/2011/11/23/secrets-for-a-happy-and-healthy-thanksgiving/#commentshttp://www.blogtalkradio.com/andreajoycohen/2011/11/23/secrets-for-a-happy-and-healthy-thanksgivingWed, 23 Nov 2011 20:00:00 GMTSecrets for A Happy and Healthy ThanksgivingIn this episode, Dr. Cohen shows us how to have a Happy and Healthy Thanksgiving! This includes ideas and recipes for easy, healthy, and delicious holiday dishes!  We will also have tips on how to have an enjoyable stress-free  holiday season including a couple of quick and fabulous tools! Activities, family rituals and more! We will answer some of your questions! Join us for all the fun, ideas and inspiration! 00:30:00DR ANDREA JOY COHEN RADIOnoappetizers,food,dessert,recipes,ThanksgivingIn this episode, Dr. Cohen shows us how to have a Happy and Healthy Thanksgiving! This includes ideas and recipes for easy, healthy, and delicious holiday dishe