http://www.blogtalkradio.com/amfightclubBefore P90X and Insanity, there was AM Fight Club. Sensei and certified trainer Julie Diver will show you how shorter, intense workouts will give you the body you want!enCopyright Julie Diver (C/O Blogtalkradio)Sun, 16 Jun 2019 02:00:00 GMTMon, 01 Jul 2013 12:30:00 GMTFitnessBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/3cad90bf-cafb-4dcc-88d9-1f10483c309a_julie-diver3.jpghttp://www.blogtalkradio.com/amfightclubBefore P90X and Insanity, there was AM Fight Club. Sensei and certified trainer Julie Diver will show you how shorter, intense workouts will give you the body you want!feeds@blogtalkradio.comBlogTalkRadio.comfitness,cross fit,alcoholics,am fight club,beatdemonswithexercise,cancer,cancer death,crossfit,drug addicition,end of lifeThe AM Fight ClubnoBefore P90X and Insanity, there was AM Fight Club. Sensei and certified trainer Julie Diver will show you how shorter, intense workouts will give you the body yepisodichttp://www.blogtalkradio.com/amfightclub/2013/07/01/healthy-grievingFitnesshttp://www.blogtalkradio.com/amfightclub/2013/07/01/healthy-grieving/#commentshttp://www.blogtalkradio.com/amfightclub/2013/07/01/healthy-grievingMon, 01 Jul 2013 12:30:00 GMTHealthy Grieving It sounds odd, healthy grieving. But make no mistake about it, there is a way to grieve for a loved one or for you if a life threatening illness is present. Julie will talk with a Hospice specialist about end of life issues and how to face them not only with dignity but with some sense of calm and peace.   00:01:00The AM Fight ClubnoHospice,End of Life,Life Threatening Illness,Cancer,Cancer deathIt sounds odd, healthy grieving. But make no mistake about it, there is a way to grieve for a loved one or for you if a life threatening illness is present. Jhttp://www.blogtalkradio.com/amfightclub/2013/06/10/theres-no-reason-to-look-oldFitnesshttp://www.blogtalkradio.com/amfightclub/2013/06/10/theres-no-reason-to-look-old/#commentshttp://www.blogtalkradio.com/amfightclub/2013/06/10/theres-no-reason-to-look-oldMon, 10 Jun 2013 12:30:00 GMTThere's No Reason To Look OldTop rejuvenation specialists will tell you how the fountain of youth is easier and less expensive than ever before to obtain. From lotions to procedures, find out how to look and yes, feel years younger.00:28:00The AM Fight Clubnorejuventation,makeover,looking younger,fighting wrinkles,facialsTop rejuvenation specialists will tell you how the fountain of youth is easier and less expensive than ever before to obtain. From lotions to procedures, find ohttp://www.blogtalkradio.com/amfightclub/2013/03/03/beating-your-demons-with-exerciseFitnesshttp://www.blogtalkradio.com/amfightclub/2013/03/03/beating-your-demons-with-exercise/#commentshttp://www.blogtalkradio.com/amfightclub/2013/03/03/beating-your-demons-with-exerciseSun, 03 Mar 2013 23:00:00 GMTBeating Your Demons With Exercise Have the urge for a drink? Workout! Want a drug fix? Workout! One of real ways to beat addiction is through exercise. The experts say it's so and on this week's show, we'll talk to some people who show us it's true--how they became obsessed with exercise as a way to beat addiction. Listen in, Sunday @ 6pm. 00:30:00The AM Fight Clubnoexercisetobeataddiction,alcoholics,drug addicition,substanceabuseand exercise,beatdemonswithexerciseHave the urge for a drink? Workout! Want a drug fix? Workout! One of real ways to beat addiction is through exercise. The experts say it's so and on this weekhttp://www.blogtalkradio.com/amfightclub/2013/02/16/exercise-the-best-prescriptionFitnesshttp://www.blogtalkradio.com/amfightclub/2013/02/16/exercise-the-best-prescription/#commentshttp://www.blogtalkradio.com/amfightclub/2013/02/16/exercise-the-best-prescriptionSat, 16 Feb 2013 21:00:00 GMTExercise: The Best Prescription? Most of us know that exercise makes you feel better, but it is also a proven disease fighter. Those suffering with depression or anxiety, diabetes and arthritis know this first hand. But what about serious diseases like Cancer? On the next show, we talk with a Cancer survivor and a health care professional that works with Cancer patients every day. They'll tell us the ways in which intense exercise helps fight the disease and also lessen the side effects for those that are stricken. We'll also have the AM Fight Club fitness advice for the week. Join us for the AM Fight Club Show with Certified Trainer and Sensei, Julie Diver. 00:29:00The AM Fight Clubnoexercise and cancer,AM Fight Club,Julie Diver,Fighting cancer with exercise,crossfitMost of us know that exercise makes you feel better, but it is also a proven disease fighter. Those suffering with depression or anxiety, diabetes and arthritihttp://www.blogtalkradio.com/amfightclub/2013/02/10/go-hard-or-go-homeFitnesshttp://www.blogtalkradio.com/amfightclub/2013/02/10/go-hard-or-go-home/#commentshttp://www.blogtalkradio.com/amfightclub/2013/02/10/go-hard-or-go-homeSun, 10 Feb 2013 23:30:00 GMTGo Hard or Go Home The new world order of fitness is more intense, shorter workout sessions. Gone are the days of endless hours on the treadmill or elipical machine, moving at the same steady pace. In terms of weight loss and overall fitness improvement, it doesn't work. Now, our workouts are MMA fighter type training, Tabata, Cross-Fit. It helps incinterate calories, kick you metabolism into high gear and get you in shape faster and more efficiently than ever before. Join us next when we talk about how to get the body you want by working out smarter, not longer. Metabolic workouts are here and they work. Join us for the discussion and some real tips you can start using right after the show. 00:29:00The AM Fight ClubnoMMA fighter training,tabata,CROSS FIT,metabolic training,no boring cardioThe new world order of fitness is more intense, shorter workout sessions. Gone are the days of endless hours on the treadmill or elipical machine, moving at thhttp://www.blogtalkradio.com/amfightclub/2013/01/29/fighting-to-stay-fitFitnesshttp://www.blogtalkradio.com/amfightclub/2013/01/29/fighting-to-stay-fit/#commentshttp://www.blogtalkradio.com/amfightclub/2013/01/29/fighting-to-stay-fitTue, 29 Jan 2013 14:00:00 GMTFighting to Stay FitThe Fight to stay fit is a tough one. There are tons of distractions and lots of other things that compete for our workout time. Sensei and certified trainer Julie Diver will talk about how to find the time to stay fit and how to win the battle of temptation that rages in our mind.00:27:00The AM Fight Clubnoonline workouts,home fitness,MMA type training,cross fit,mobile workoutsThe Fight to stay fit is a tough one. There are tons of distractions and lots of other things that compete for our workout time. Sensei and certified trainer Ju