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Exercise: The Best Prescription?

  • Broadcast in Fitness
The AM Fight Club

The AM Fight Club


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Most of us know that exercise makes you feel better, but it is also a proven disease fighter. Those suffering with depression or anxiety, diabetes and arthritis know this first hand. But what about serious diseases like Cancer?

On the next show, we talk with a Cancer survivor and a health care professional that works with Cancer patients every day. They'll tell us the ways in which intense exercise helps fight the disease and also lessen the side effects for those that are stricken.

We'll also have the AM Fight Club fitness advice for the week.

Join us for the AM Fight Club Show with Certified Trainer and Sensei, Julie Diver.