Join us at Health Talk 360 on Wed. 5/13/20 at 9 a.m. ET. (8 a.m. CT). This week's program is entitled "Finding Peace During Chaotic Times: The Power of Deep Breathing, Meditation and Dhikr". Our special guest will be Ndidi A. Okakpu. After experiencing a multi-year season of loss, she began practicing meditation to preserve her health and has continued to do so for over 4 years. She will be sharing advice on how to incorporate deep breathing, meditation and dhikr in order to help us enhance our daily life.
This is also the 8th installment of our series on "What Would Prophet Muhammed Do?(WWPMD) during the COVID-19 pandemic." We will continue to discuss ways in which you can help make your family and community healthier. Throughout the program listeners will be asked how they envision a "Model Healthy Community" and how we can all work to achieve it.
Connect at AM360.org and 24-hour streaming at (701) 719-4197! Share comments at email@example.com, Tweet @CWShuraa. Visit AM360.org's parent corporation Community Wide Shuraa Conference at cwsc.us, or leave a listerner comment at (910) 317-0297. Call in live to speak to the host at 515-605-9891 or 425-292-4253.