Join us every Wednesday from 12pm - 1:00pm EST for an edition of "Optimal Health" with Host Abdul Shaheed. The program is centered around "Optimal Health" and what health is! There is an abundance of information available on health, but not much tells us about what health really is and how to achieve it. This program's discussions will entail a basic scientific approach to health and will explain it. Recommendations will be given on how to achieve it based on science. There will be opportunities to discuss what optimal health is and what it is not. There will be invited guests to lend their expertise.
The next segment at 1:00 pm is "Community News" with Host Aisha Nasir. She will bring up to date news from around the globe.
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