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Embracing Anxiety with Karla McLaren & Sister Jenna

  • Broadcast in Self Help
America Meditating

America Meditating


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Karla McLaren is an award-winning author, educator, social science researcher, and empathy pioneer. Her innovative “grand unified theory of emotions” revalues even the most “negative” emotions and opens startling new pathways to self-awareness, effective communication, and healthy empathy.

She is the author of several books, including The Language of Emotions and her new book, Embracing Anxiety: How to Access the Genius Inside This Vital Emotion, which was released by Sounds True on June 20th. Visit and

Get the Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating & on Twitter.  Visit Download our free Pause for Peace App for Apple or Android.