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With the COVID19 pandemic, we are experiencing unprecedented grief and anxiety on a global scale. Many people are having to endure this experience physically isolated from the very people who would, under normal circumstances, be there for them. Grief therapist Claire Bidwell Smith joins us today to offer some helpful tools and practices to help us through these challenging times.
Claire is a licensed therapist specializing in grief and the author of two previous books of nonfiction: The Rules of Inheritance and After This. Her new book is entitled, Anxiety: The Missing Stage of Grief.
Claire has written for many publications including, The New York Times, The Washington Post, The Guardian, Psychology Today and Yoga Journal. She has a therapy practice in Los Angeles while also working with clients around the globe. Visit https://clairebidwellsmith.com/.
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