Social isolation, major losses and the extreme disruption to life caused by the pandemic, and now the civil turmoil, have resulted in increased levels of stress hormones and various intense emotions including sadness, fear, worry, anxiety, hopelessness, loneliness and depression. But worse, this rush of emotional turmoil is keeping people awake at night, which, in turn, suppresses their immune systems, making them even more susceptible to the virus.
But we have two experts, Dr. Patrick Wanis and Chris Burres here today to help us break that cycle of stress and sleeplessness that could so damage our health, especially during these challenging times.
Dr. Patrick Wanis is a renowned Human Behavior Expert and is recognized for his Subconscious Rapid Transformation Technique. And, Chris Burres is a scientific researcher who has pioneered the use of an astonishing molecule called ESS60 that has some amazing properties, which include enhancing sleep and boosting immunity. Visit https://www.myvitalc.com & https://www.myvitalc.com/americameditating
Get the Off the Grid Into the Heart CD by Sister Jenna. Visit www.americameditating.org. Download our free Pause for Peace App for Apple or Android.