Developing positive self-worth is inordinately important to our mental, emotional, physical, and spiritual health. The recent spate of grave and highly disturbing ethnic, religious, political, and social issues has created a climate of fear and uncertainty. Learning to lean upon our own inner strength, resilience, and peace is more important today than ever before.
Our guest today, Anne Boudreau is an inspirational author, coach, and executive who has spent years coaching people to help them develop healthy self-worth. Her new book is entitled, "A Human Mosaic: Heal, Renew & Develop Self-Worth."
Anne has interviewed 40 survivors of trauma to understand how self-worth helps people survive and thrive. She joins us today to discuss how we develop self-worth and to offer pivotal practices to a healthier sense of self. Visit www.anneoboudreau.com.
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