Post-Traumatic Stress Disorder (PTSD) and How Meditation Can Help w/Sister Jenna

June is National PTSD Awareness Month. PTSD stands for Post-Traumatic Stress Disorder and it is the root cause of suicide and is considered one of the deadliest wounds of war for our veterans according to The Birdwell Foundation for PTSD.

It is estimated that while we have slept comfortably in our beds, worked an 8-hour shift, safely returned home, eaten dinner with our family, and back to bed again, 22 veterans have committed suicide. Although the real number is higher: 22 is only the reported number as only 22 of 50 states report veteran suicide.

HOW MEDITATION CAN HELP

Meditation offers an alternative to their habits of worry, anxiety, fear and frustration. Derived from ancient techniques and validated by modern science, it is a simple mental practice that introduces a calmer, more satisfying mode of being. 

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Tune in as Sister Jenna helps to bring awareness to PTSD and its impact on society and shares special meditations.

Listen to the America Meditating Radio Show as Sister Jenna is joined by celebrities, leaders, authors, and average folks for inspiring conversations, sharing success stories and new ways to combat challenges that we encounter along the journey of life.

Hosted by prominent spiritual teacher, Sister Jenna, Director of the Meditation Museums (MD/VA). For decades, Sister Jenna has moved and shaped the consciousness of lives around the world. Her wisdom, peace, and compassion for humanity are expressed through the variety of initiatives she spearheads for youths, women, governments, and communities.