Linda Graham joins Sister Jenna to discuss how we can cultivate more well-being in our lives by strengthening our resilience so that we can respond skillfully to any upset or catastrophe that would derail that well-being.
Linda Graham, MFT, is an experienced psychotherapist who integrates modern neuroscience, mindfulness practices, and relational psychology in her international trainings on resilience and well-being. She is the author of Resilience and also Bouncing Back, the winner of a 2013 Books for a Better Life Award. Visit www.lindagraham-mft.net.
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