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Best Benefits of Calories

  • Broadcast in Health
Althea Moses

Althea Moses


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Best Benefits of Calories

Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


*Provide HOT Health & Fitness Tips / Results With An Olympian's Touch

*Provide information needed to make nutritional and fitness choices:  improved healing, health, wellness, fitness, weight loss, lifestyle.

*Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 

First Lady Michelle Obama, created Let's Move! program to reduce child obesity.

ALTHEA was created, to affirm while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. I'll improve your health & wellbeing. 

It’s the repetition of affirmations that leads to belief.  -Muhammad Ali 

Affirm Yourself Into Shape! ...with ALTHEA.

Purchase signed copy of Irresistibly Fit paperback book at and ebook at Kindle Store.

This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

Contents are copyrighted.