HOT Health & Fitness Tips: How to Detox Your Body for Optimal Health

TOPIC: How to detox your body for optimal health.

Improve your health, healing, wellness, fitness, weight loss, and lifestyle with a great detox program before starting your health & exercise program. FInd out why you should use a healthy hydrogen-rich water source with electrolytes to detox. Get exceptional results, faster.

My goal:

*Provide HOT Health & Fitness Tips from an Olympian’s perspective

*Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.

*Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 

First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.

I've created innovative exercise, ALTHEA, to move your body & teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes - and have awareness about your love, power, sacred space, and wholesomeness. 

It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali (The Greatest)

AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.

Althea Moses Bio at www.AltheaM.com

This show is for adults & educational purpose. We do not claim to treat, cure, prevent, or mitigate any disease or illness. Always consult with your physician before starting any exercise or dietary program.