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Toxic Emotions & Effects on spiritual and physical Health!

  • Broadcast in Health
Health By Design Radio

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Special Guest Speaker: Chikita Brown Mann. Author of the book: "Identity Crisis: Establish and Maintain Your Identity In "Christ".

Toxic emotions of fear, sorrow, envy, jealousy and anger dredge up stories from your childhood or previous relationships. These old stories are superimposed onto the current moment and relationship, and that specific toxic neural network is reinforced in your brain.Expressing anger in reasonable ways can be healthy, but explosive people who hurl objects and yell at others frequently may be at greater risk for heart disease. Prolonged bouts of anger can take the toll on the body in the form of high blood pressure, stress, anxiety, headaches and poor circulation. Research also shows that even one five-minute episode of anger is so stressful that it can impair your immune system for more than six hours. All of these health issues can lead to more serious problems such as heart attacks and stroke.

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