Over the past 10-12 years, using highly sophisticated brain imagery tools, there has been an explosion of research and EVOLutionary findings about how the human brain works. Neuropsychologist and meditation teacher Rich Hanson Ph. D., explains how the human brain is like Velcro to negativity! Tune in for ways to activate brain states of calm-joy-compassion, instead of worry-sorrow-anger during uncertain times that are lighting up our brains like Christmas trees these days! The person you have the greatest control over is your future self, influenced by present moment awareness and choice. Use your mind to change your brain in ways that make it possible to change the course of history and her-story! Buddha and other great leaders did it! So can YOU! Rick Hanson, Ph.D., is a neuropsychologist and meditation teacher. Rick is an authority on self-directed neuroplasticity, founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom and co-author of Buddha’s Brain: The Practical Neuroscience of Happiness, Love and Wisdom. http://rickhanson.net/writings/buddhas-brain
Doreen Agostino is an Author, Radio Host, Self-realize Specialist, Change Messenger, and catalyst for positive world change. Details, free resources, movies, new science, and more at http://bit.ly/self-realize To forward shows please click social media icons.