This December, veteran yoga teacher and cancer survivor, Tari Prinster released her book, Yoga for Cancer, a natural follow up to her 15 year career in the yoga community. In this easy-to-follow illustrated guide, Tari merges modern science and her years of yoga experience to provide a tool for all cancer survivors and patients to support their own path to survivorship.
“Cancer took my breath. Yoga gave it back,” says Tari 15 years post diagnoses. “I found that through yoga I was able to empower myself physically and mentally. It gave me a resilience that manifested into long-term survivorship. And now my mission is to provide this powerful tool to the 14.5 millions of survivors in the US today. ”
The creator of Yoga4Cancer, a unique brand of yoga, has taught thousands of survivors and yoga teachers throughout the country, Tari is an authority on the topic. If you are a cancer survivor and or currently seeking alternative therapies, then you will want to listen to Aging Younger Radio interview Tari and you will learn how yoga can be used to manage treatment side effects, strengthen the immune system, avoid lymphedema, decrease anxiety, reduce pain, and help the body repair damage caused by the cancer and conventional treatments.