Selenium is an essential mineral. Your body needs it to function. It protects your cells—and DNA—from free radical damage. But you may not be getting enough.
Selenium levels in soil vary from region to region. Poor soil quality and gastrointestinal illnesses put you at risk for low selenium levels. The problem is there are no clear signs of deficiency. Your first symptom could be low immunity, high blood sugar… Or worse. Don’t wait until you know you need more to start paying attention. Tune in Wednesday March 4, 2015 for the rest of the story.