Part 2 - The 3 Foods To Avoid At All Cost! With Dr. Wayne "The Mango Man" Pickering.

In this 2nd of 12 series you'll Discover: 1. What foods should be in a healthy diet? 2. How can you know which nutritional claims to believe? (Milk, eggs, chocolate) and chocolate, can it be good for you? 3. When you go out and eat in a restaurant, or even McDonalds, what should you do? 4. How you can control allergies? 5. How you can keep a youthful appearance even as you get older? 6. If all foods at the health food store are really healthy? 7. Where you get your Calcium? Protein? B-12? 8. Should you supplement your diet with vitamins and minerals? 9. What are the 3 foods to avoid at all cost? 10. All about SALT and is it needed for your minerals. 11. Why is SUGAR really all that bad for us and we've heard talk about how bad the alternate sweeteners are for you. Now what can you do 12. Comments on RICE and FLOUR, you hear that you need starch and these are starches. What's the problem with these foods as a source of starch? 13. About the milk issue, this is supposed to be a perfect food. If you are not to drink it, where do you get your calcium from? 14. Learn about the pus issue in milk