Lino Lakes, MN –The rollercoaster of events and emotions that life throws our way can have massive and lasting effects on one’s ability to stay centered and focused. In an instant, mastering the art of living can become “just getting by” or even worse “struggling to survive”. Spiritual teacher, energy healer, massage therapist, motivational speaker and author, Leah Skurdal has dedicated her life to guiding people through the harshest of waves to find their inner strength..
Leah spent more than 20 years working in massage and energy therapy. From a young age, Leah was drawn to helping people work through challenges. People cite Leah’s integration of life experience with her professional background as one of her strongest attributes.
With Mastery in the Art of Living, Leah has crafted a multitude of programs and services to fit any and all needs that individuals or groups bring to the table. People will leave her sessions with a rejuvenated mindfulness and alignment of the mind, body and spirit. At www.masteryintheartofliving.com, people can view all of the magnificent programs available as well as download a free meditation session.
Leah will be adding author to her already impressive list of achievements as she will be releasing her debut eBook entitled Seeking Serenity: How to Manage Anxiety and Love Your Life. The book will be available on August 1st on www.amazon.com.
“I’ve witnessed and experienced how stress can affect the mind, body, emotions and spirit. My specialty is focused on aligning the spiritual center with the physical and emotional. Once you find centeredness, you will have the skills you need to manage anything that comes your way with grace,” exclaims Skurdal.