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CGH #021: The Injured Runner

  • Broadcast in Health
Allan Besselink

Allan Besselink


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This episode: The Injured Runner. If you're running a winter or spring marathon, you're probably well into your training by now. Unfortunately, this is also the time that the first big wave of running injuries appear. In this episode, I will discuss the injured runner - and an evidence-based approach to dealing with your running injury optimally.