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Solemate: Master Art of Aloneness & Transform Your Life

  • Broadcast in Self Help
Coach Lee48

Coach Lee48


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Solemate: Master Art of Aloneness & Transform Your Life Join me September 14th at 3pm mt as I interview Lauren Mackler, author of Solemate. People spend years waiting for Prince or Princess Charming to complete them. And yet, more and more adults are living alone. In the U.S. Today, there are 95.7 million single adults, nearly half of all U.S. adults. This is a major shift that’s been happening for decades, yet people’s attitudes about being alone have changed remarkably little. Form early childhood, we’re aught that aloneness is something to pity, fear, or feel ashamed of. And, all too often, adults measure each other’s well-being according to whether or not someone is married or in a committed relationship. Listen as author, psychotherapist, and renowned life coach Lauren Mackler offers a fresh point of view that reframes aloneness as a positive state to embrace rather than avoid. She will provide a groundbreaking roadmap for achieving mastery of your own life, so you can experience a sense of wholeness and well-being on your own. It’s about becoming the persons you were meant to be, treating yourself well, and shedding the old beliefs and behaviors that limit your ability to realize your full potential. Rather than seeing someone to complete you, Mackler will tell you how to become the partner you seek, your own cherished solemate.