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7at7 Meditation 10/27/13 at 8:30pm

  • Broadcast in Spirituality
7at7 Meditation

7at7 Meditation


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7at7 Meditation is a 7-minute meditation to warm-up prior to launching into your busy day and another 7-minute meditation to act as a cool down to end your busy day. Meditations take place at at 7:00am and 7:00pm Pacific Time and are designed to awaken the peace, love, joy, and wisdom that is already within you and to carry that spirit with you throughout your day. Develop the tools to help you stay focused throughout the day; creating a shared energy.