Tai Chi in Between: Writing from the Dan Tian

Chinese Qi Gong meditation calms the mind, revives the spirit, helps heal the body and encourages creativity.

Guest Sandra Balint gives tips on how to reconnect your mind, body and spirit through traditional Chinese healing exercises that enhance the creative process.

When the body’s natural “Qi” energy centers are opened up, all things become possible: that new poem, short story, novel—anything and everything.

Listen in and learn the art of writing from the Dan Tian.

SANDRA BALINT is a Master and certified instructor in Tai Chi and Qi Gong, and a certified instructor for the Health Preservation Association. She is also a black belt holder and a gold medalist in Tai Chi and Kung Fu in both open hands and weapons disciplines.

Learn more about Sandra's workshop offered by the International Women's Writing Guild (IWWG) June 24 to July 1 at Yale University.