At Transformational Healing we have three (3) ways you can Reinvent Your Life by enhancing your relationships in 2014.
Married? Recharge Your Marriage: As I spoke in November, TH will be hosting: Recharge Your Marriage Weekend Intensive on February 1st & 2nd at The Mason Inn on the George Mason Campus. As a recap, the topics & tidbits I shared are:
Topic #1: Needs.
Tidbit #1 - It is your job to fill your needs. Our partner cannot be all things to us. They cannot be our friends, mother/father, counselor, mentor, teacher, spiritual guide, and partner. This is asking too much for any person – and it sets them up for failure.
Tidbit #2 - Request versus demand –
Demanding is another form of control. Our partner has the right to say “No”!
Tidbit #3 - Disappointment – Disappointment is one of the toughest emotions to work through. A healthy way to deal with disappointment might be: Telling our partner that we need a moment to then go and Sulk, have a pity party, kick rocks or punch pillows. Then move on. By allowing us our disappointment – we can them come back to center and find a healthy way to get our needs met…by ourselves or another person – It doesn’t have to be our partner who helps us at this time. (phone a friend, Skype with family member, make an appointment with a therapist, go to a support group, pray, meditate, work out, garden, etc.)
Cindy at: firstname.lastname@example.org or go to her website at: www.transform-heal.com to find out more about this Weekend Intensive that will bring your marriage alive.
Sorry we couldn't complete your registration. Please try again.
Please enter your email to finish creating your account.
Receive a personalized list of podcasts based on your preferences.