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Martial Arts, Fitness and Your Health

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The Zurriane Show

The Zurriane Show

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The show will be on the martial arts and fitness.  Martial arts, is one of the best fitness choices there are for not only getting into better physical condition but also for staying in shape.  We will also touch on the different type of martial arts and various types of training that maybe right for you.  I have also been asked by a number of people are the martial arts real.  We will also address that question in today show.  Martial Arts is not a one style fits all kind of thing as many would like for you to believe. Let’s face it we living in a world and county where we have many options.  Yet we seem to choose poorly.  We have one of the poorest levels of physical fitness in the world. Our health and our lives are hanging in the balance.  Let’s talk about the options and the benefits of training in the martial arts.  Remember - Today Is Now. 

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