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An Interview with Tom Rath, author of Eat Move Sleep,

  • Broadcast in Health
Zane Safrit

Zane Safrit


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As Senior Scientist and advisor for Gallup Tom Rath spent 13 years leading their work on employee engagement, strengths and wellbeing, writing 4 New York Times bestsellers on strengths and well-being inspiring more than 5 million people.  Those titles are StrengthsFinder 2.0Strengths Based Leadership,  How Full is Your Bucket? and Wellbeing: The Five Essential Elements. You can listen to our conversation about Wellbeing here


In Eat Move Sleep, Tom helps us improve our health for years to come. His purpose for writing this book: ...I am tired of seeing people suffer unnecessarily and die early...So I stepped away from a job I loved to dedicate all of my time to help fix this colossal problem.


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