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Do know how good an indigenous African diet is for you?
This week on Diasporan Truth host Twaambo Kapilikisha speaks to a Zambian wellness consultant Asunta Simoloka from Welongevity Wellness Solutions about fighting lifestyle diseases like diabetes through our indigenous African diet. She speaks about a holistic approach to lifestyle diseases that are on the rise in Zambian society and how simple knowledge about the African diet can help fight disease.
Diasporan Truth will air at 6 a.m. PST, 9 a.m. EST, 14 hrs BST, 15 hrs CAT and 9 p.m. WST (Australia/Pacific).
You can participate on the show by:
calling 1-347-237-4270 (this number is also Skype ready) sending a tweet to @zambiablogradio or @bookwormgiraffe posting a message on our Facebook wall You can also participate via skype by adding ZBTR Discuss to your contact list
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