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Healthy Kids, Happy Moms

  • Broadcast in Health
Zach Baker

Zach Baker


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Ever wondered how to get your young kid to try and even like healthy foods?  Are you getting into food wars with your children?  Learn how to create a healthy and balanced eating environment in your home from a Registered Dietitian.

Every mom wants their child to grow up happy and healthy.  In our culture today, obesity abounds.  An astounding 15% of kids are overweight and an additional 17% are obese.  Obesity often tracks into adulthood and becomes worse. 

For the first part of this show, I’m going to focus on introducing solid food to infants.  Introducing food to infants (other than breastmilk or infant formula) is called complementary feeding.