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Real Talk with Rachel: 3 Steps to Let Go of the Pain of Sexual Abuse

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Do you feel worthless, undeserving, unfixable, or unlovable? Are you ready to let go of the pain of sexual abuse and finally feel normal?

If you are beyond sick and tired of feeling broken and burdened by the past, this month's show is for you. You will be taught the three steps you need to take in order to let go of the pain of childhood sexual abuse and finally feel normal. Rachel will also share with you her secret to becoming a "beyond survivor".

You will learn:

  • Why sexual abuse is akin to an unhealed wound and the steps required to heal that wound.
  • How your brain processes experiences and how this affects your thinking, feelings, and behavior.
  • To challenge the false beliefs that keep you disconnected from your genuine self.
  • To develop new ways of thinking in order to shift your focus, listen to yourself, and to use affirmations that really work.
  • 3 steps, rooted in science, which will lead you out of the pain of abuse.

This show is perfect for you if: You are a survivor of childhood sexual abuse and are frustrated because it seems nothing you do is helping. You desire to reconnect to your genuine self in order to move on with your life and be the person you were meant to be.

 

*This show is pre-recorded so there will be no Q&A this month. Join me again live in April for more Real Talk with Rachel*

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