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Everything Wellness

The World of Wellness

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I have spent 10 years in the medical field as an EMT, then a Nurse. I have always had an interest & studied Natural Health along the way. Fate intervened and I am now a Holistic Health Practitioner,Wellness Coach, Yoga & Meditation Teacher.I am currently studying for my PhD in Natural Health. I also manage a local Health Food Store at this time, so I have the inside scoop on the Natural Health Industry. My intention with this show is to help others & share knowledge. This show has a lil bit of everything about Holistic Wellness, Integrative Medicine and how crucial the concepts are to our health and over all wellness. Also a lot of content will be on the basics of how to realistically keep yourself and your family healthy and take care of your mind, body and soul.

On-Demand Episodes

This is Part 1 of my series The Anatomy of Stress. This show will talk about what stress really is and what chronic stress is doing to our bodies every day. I will go over some very simple things you can do to help your body and mind deal with... more

I am a Holistic Health Practitioner and Wellness Coach. I am currently obtaining my PhD in Natural Health. I have 10 years worth of knowledge and experience in the medical field. My passion is Holistic and Integrative Medicine. I have... more

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