Emily Holland on Stress, Laura In Puerto Vallarta & Producer Art Mendoza

Freelance writer and contributor to the Wall Street Journal, The Chopra Center for Wellbeing, and Huffington Post, specializing in mental health and wellness, Emily Holland, joins us from Chicago to talk about some of her findings in her writing research about stress, as well as her article "6 Lessons My Adventurous Grandpa Taught Me About Life."

Laura Gelezunas reports in from the retirement paradise, Puerto Vallarta, Mexico.

Art Mendoza producer of this peogram will be joining us to talk about new projects he's working on.

And Dr. Mara on the Benefits of Generosity!  (And what is generosity?)