TIME FOR THE NEW YEARS RESOLUTIONS AGAIN. HOW ABOUT THIS YEAR WE SIMPLIFY THINGS TO ADDING THE RIGHT TYPE OF NUTS EVERY SINGLE DAY.AND LETS NOT TALK ABOUT CALORIES HERE...OR THE FAT CONTENTS..IT ALL MAKES SENSE IN THE TOTAL PICTURE OF AVOIDANCE OF MAJOR SERIOUS DISEASE STATES. WHAT KIND OF NUTS? ROASTED? DRY? TUNE IN FOR THE DETAILS
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