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Your Daily Dose with Kyle and Janine: Nutrition Myths and Fitness Records!

  • Broadcast in Nutrition
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Your Daily Dose with Dr Len

Your Daily Dose with Dr Len

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Today, Kyle and Janine go over some nutrition research covering:

  • Why red meat and eggs aren''t as bad for you as it may seem
  • Honey: It's great for you because it's natural, right? Wrong!
  • Why detoxing isn't the best for weight loss

We also went over some wacky fitness world records! 

 

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