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Your Daily Dose with Guest Hosts Kyle and Janine!

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Your Daily Dose with Dr Len

Your Daily Dose with Dr Len

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Today, Kyle and Janine bust even MORE fitness myths, explaining:

  • Why more exercise isn't necessarily better
  • Why crunches alone wont get you abs
  • Spot Training- is it possible?
  • Why fad diets DON'T WORK

and much more!

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