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Improve your health at any age through vegan diet: I dropped 130 lbs, lowered my cholesterol & rid myself of diabetes with my doctor's support. I am a certified weight loss and health coach. I follow Dr. Joel Fuhrman's eating plan and book Eat to Live. I am 63 years old and on no medications. My food is the medicine. On my weekly show we answer questions and talk to other people dedicated to living more vibrant, healthier lives. We have fun on the calls and hope you'll check us out.
It's good to talk.