Yoga

Yoga

×  

Follow This Show

If you liked this show, you should follow Yoga.

Discovering Ayurveda with Freedom in Your Relationship with Food author Myra Lewin

  Broadcast in Health

Call in to speak with the host

With over 15 years experience in nutrition, holistic treatments and energy management, Myra Lewin is the owner of Maui Yoga and Ayurveda at Hale Pule in Maui, Hawaii. She teaches Raja Yoga and Ayurveda, as well as meditation, asana, pranayama, mantra, mudra, and daily living practices. Through Maui Yoga and Ayurveda, Myra has assisted many people in moving away from destructive habits to fulfilled living. Her new book, Freedom in Your Relationship with Food: An Everyday Guide (Synergy Books, January 2009, ISBN 978-0-9815462-1-6, $16.95), is designed to help individuals break unhealthy eating cycles and gain a greater respect for what they put in their bodies.
Tags:
Ayurveda
Healthy Eating
Myra Lewin
Raja Yoga
Losing Weight
h:41179
s:456483
archived

Comments

 comments