Louise Orders is a Health and Fitness Coach near Annapolis, Maryland. As a trained and licensed Life Coach, Personal Trainer and Massage Therapist she has helped hundreds of clients develop the mindset and practice they need to reach their health and fitness goals. She codeveloped and continues to codirect a nationally awarded lifestyle change program that works with individuals in a team approach to improve their exercise and nutrition habits. She works with clients in small group training programs, her own health & fitness coaching groups, and works 1:1 with clients as well. Her specialty is the art and science of behavior change, always approached with a deep sense of respect for the individual, the mind/body connection, and every person’s unique internal compass. Facebook: True North Health & Fitness
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