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Essential Tools Improve Children's Health

  • Broadcast in Health
Yoga In My School

Yoga In My School


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Donna Freeman hosts as Karma Carpenter Shea of K--12yoga.org leads a discussion about the positive behavior and health impact of mindfulness and yoga in schools. 

Discover how to teach leadership skills, self-regulation and co-operation as well as improve overall health and wellness both mental and physical.

Teaching mindfulness and yoga skills in schools helps children, teachers and parents to live healthier lives, get along better, reduce anxiety and succeed at life's many challenges.

Special guests include Amy Haysman of Grounded and Susan Solvang of Growing Minds.