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Yoga In My School host Donna Freeman welcomes guests Paul Zipes, Dr. Daniel Libby, Robin Carnes and Judy Weaver to discuss yoga for soldiers and veterans.
The mental and emotional health of service members and veterans is of paramount concern as up to 20% of veterans of Iraq and Afganistan wars are suffering from PTSD.
Join our panel of guests who specialize in bringing the mind-body practices of yoga, meditation and mindfulness to service members, veterans, first responders and their families.
Paul Zipes of Yoga for Vets, Dr. Daniel Libby of Veterans Yoga Project, Robin Carnes of Warriors at Ease and Judy Weaver of Connected Warriors will join us for this special Veteran's Day broadcast.
Learn how yoga can relieve PTSD, reduce stress, heal injuries and cope with the mental and physical challenges during and after deployment.
It's good to talk.