Yoga In My School

Yoga In My School


Follow This Show

Stay in the know about new episodes and updates.
Donna Freeman is an expert in yoga for kids and teens. Passionate about empowering parents and teachers to share the joy of yoga with kids and teens, she covers a wide variety of topics aimed at helping them know how to do exactly this. She is the author of 'Once Upon a Pose: A Guide to Yoga Adventure Stories for Children.' She can be found on Twitter @DonnaKFreeman. For more information on yoga for kids and teens visit

Upcoming Broadcasts

The mindfulness revolution has begun in classrooms everywhere. Students and educators GCaliformia to New York are discovering simple and effective tools that promote Join hosts Donna Freeman (Yoga In My School) and Karma Carpenter Shea (IASYM) as we discuss recent trends and the impact mindful practices are having in schools with special guests Lisa Flynn (Yoga 4 Classrooms), Leah Kalish (Move With Me) and Kelli Love (Girls Prep Bronx Elementary). Watch this brief documentary of Aliza and the Mind Jar to see mindfulness in action featuring a 6 yr old at Girls Prep Bronx Elementary in NYC.
Reminder Edit Reminder

On-Demand Episodes

You're a kids yoga instructor who has been invited into an urban setting. There is a vast difference from teaching in your neighbourhood yoga studio and an urban school. Do you have the skills to meet the needs? Discover essential skills when... more

Teens are known for being moody, stressed and highly emotional. They are undergoing a tremendous amount mental, emotional and physical growth during a short period of time. Each day is a mine field of peer pressure, academic... more

Join Donna Freeman and guest Chelsea Roff, founder of Eat, Breathe, Thrive as we explore the relationship between yoga and eating disorders. We'll shed light on disordered eating habits, what to watch for and how to create a supportive,... more

Are you looking to grow your kids yoga business? Do you see other ideas and want to implement them in your community? Do you want to impact the lives of more children and work from a solid foundation? Discover how two revolutionary... more

Want to bring calm & focus to your classroom? Get the low-down on all the happenings at the Yoga in the Schools Symposium. Join host Donna Freeman, founder Yoga In My School & Kids Yoga Academy and guest host Karma... more

Host Donna Freeman discusses how to work with kids darker sides with guest Cheryl Crawford, founder of Grounded. Discover how addressing kids darker states of mind can relieve their perceived expectations of always having to be... more

Join Donna Freeman, founder of Yoga In My School, as she hosts the queen of guided visualizations for kids, Carolyn Clarke, author of Imaginations: Fun Relaxation Stories and Meditations for Kids. Discover how guided visualizations... more

On July 6th, 2013 the first cross Canada live yoga event is being held. Purple Power Yoga hosted by Yahoo! joins yogis via live streaming to simultaneous live events in Toronto and Vancouver. This one of a kind event celebrates healthy... more

Anyone who works with children knows that they are often noisy and rambunctious. This natural energy is a wonderful part of childhood. Aruna Kathy Humphries of Young Yoga Masters also knows how important it is for children to... more
Show Extras