Yoga In My School

Yoga In My School

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Donna Freeman is an expert in yoga for kids and teens. Passionate about empowering parents and teachers to share the joy of yoga with kids and teens, she covers a wide variety of topics aimed at helping them know how to do exactly this. She is the author of 'Once Upon a Pose: A Guide to Yoga Adventure Stories for Children.' She can be found on Twitter @DonnaKFreeman. For more information on yoga for kids and teens visit http://www.yogainmyschool.com

Upcoming Broadcasts

Join Donna Freeman, founder Yoga In My School, and Karma Carpenter Shea, founder K-12Yoga, as they explore mindfulness in education. More and more schools across the United Sates are incorporating midnfulness practices into their curriculum. The end of July 2014 Omega Institute hosted a conference bringing "together leaders in the fields of mindfulness and Soical Emotional Learning, including psychologists, educators, administrators, and teachers." We've got the inside scoop on what's going on with guests live from Omega joining us to discuss trends, research, challenges and where the movement is heading.
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On-Demand Episodes

Want to bring calm & focus to your classroom? Get the low-down on all the happenings at the Yoga in the Schools Symposium. Join host Donna Freeman, founder Yoga In My School & Kids Yoga Academy and guest host Karma... more

Join Donna Freeman, founder of Yoga In My School, as she hosts the queen of guided visualizations for kids, Carolyn Clarke, author of Imaginations: Fun Relaxation Stories and Meditations for Kids. Discover how guided visualizations... more

On July 6th, 2013 the first cross Canada live yoga event is being held. Purple Power Yoga hosted by Yahoo! joins yogis via live streaming to simultaneous live events in Toronto and Vancouver. This one of a kind event celebrates healthy... more

Anyone who works with children knows that they are often noisy and rambunctious. This natural energy is a wonderful part of childhood. Aruna Kathy Humphries of Young Yoga Masters also knows how important it is for children to... more

Shari Vilchez Blatt loves kids! This is the first thing you notice when you walk into her yoga studio, Karma Kids Yoga in New York City, a studio which caters to young yogis. Shari's enthusiasm and fun, creative approach to life infuses... more

Robin Schwoyer, founder of Happy HeARTs Yoga, is on a mission: to bring the benefits of yoga to children with autism and their families. April is Autism Awareness Month and Robin is in full swing encourageing friendships, increasing... more

Donna Freeman, founder of Yoga In My School and Kids Yoga Academy hosts a discussion on the religion/education/yoga debate when it comes to teaching children. Guests Karma Carpenter Shea, founder of K-12YOGA, Rachel... more

Host Donna Freeman shares an engaging child health conversation with Yoga Healer, Cate Stillman. Join us and discover vibrant health for you and your kids. Get rid of snot, tune into the body's natural rhythms, learn body care... more

Yoga-Recess-Day is January 25, 2013. Donna Freeman hosts a discussion on the importance of health and wellness in schools and how Yoga-Recess-Day brings the many benefits of yoga and mindfulness to children of all ages. Find... more
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