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Yoga In My School

Yoga In My School

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Donna Freeman is an expert in yoga for kids and teens. Passionate about empowering parents and teachers to share the joy of yoga with kids and teens, she covers a wide variety of topics aimed at helping them know how to do exactly this. She is the author of 'Once Upon a Pose: A Guide to Yoga Adventure Stories for Children.' She can be found on Twitter @DonnaKFreeman. For more information on yoga for kids and teens visit https://yogainmyschool.com

On-Demand Episodes

It's countdown time for the organizers of the National Kids Yoga Conference. September 30-October 2 youth yoga instructors from around the world will gather in Washington, DC for the third annual National Kids Yoga Conference.... more

Friday, April 8, 2016 is International Kids Yoga Day: an opportunity to bring together a passionate and caring community dedicated to improving the physical, mental and emotional health of today's youth. We'll chat with founder Teresa... more

The K-12Yoga relaunch highlights the growth of the school yoga and mindfulness movement during the past 10 years. Join host Donna Freeman and guest Karma Carpenter, Founder K-12 Yoga, as we discuss the importance of grassroots... more

Want to bring yoga to your school? Don't know where to start? Join us to learn best practices for a safe, effective school based yoga program. We chat with Jennifer Cohen Harper, one of the editors of the newly published Best Practices... more

Kids yoga enthusiasts from around the world will gather at George Washington University in Washington, DC from Nov 13-15, 2015. Michelle Mitchel, founder of YoKid and conference organizer, joins us to share her enthusiasm for this... more

Join Donna Freeman and special guest Dr. Patricia Jennings to discuss how mindfulness can transform the art of teaching. Discover valuable tools to bring peace and productivity in the classroom. Dr Jennings new book, Mindfulness for... more

The mindfulness revolution has begun in classrooms everywhere. Students and educators from Califormia to New York are discovering simple and effective tools that promote calm, clarity and peace of mind. Join host Donna Freeman... more

You're a kids yoga instructor who has been invited into an urban setting. There is a vast difference from teaching in your neighbourhood yoga studio and an urban school. Do you have the skills to meet the needs? Discover essential skills when... more

Trauma and toxic stress are all too often a part of life for today's youth. You want to help but don't know exactly what to do or say. Join experts Kathy Falminio of 1000 Petals and John Rettger Director of Mindfulness Stanford School of... more
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