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Yoga In My School

Yoga In My School

Canada, EnglishEducation

Donna Freeman is an expert in yoga for kids and teens. Passionate about empowering parents and teachers to share the joy of yoga with kids and teens, she covers a wide variety of topics aimed at helping them know how to do exactly this. She is the author of 'Once Upon a Pose: A Guide to Yoga Adventure Stories for Children.' She can be found on Twitter @DonnaKFreeman. For more information on yoga for kids and teens visit http://www.yogainmyschool.com

Featured Episode

Yoga In My School

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Bullying and violence are a major problem in schools and among youth. This special episode will focus on how yoga-based techniques are proving effective in bully proofing our children and classrooms. Dee Marie, of... more
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On-Demand Episodes

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Celebrate Mothers Day the yoga way with our special guests. Discover how women continue to balance family and career while carving out some personal asana/meditation time. Candice Garrett joins us to talk about the importance of... more
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One of the most often asked question for school-based yoga programs is "Does it really work?" The International Association for School Yoga and Mindfulness (IASYM) responds with a resounding "YES!" Our distinguished panel of quests... more
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The International Association of School Yoga and Mindfulness (IASYM) knows the times are a-changing. Karma Carpenter Shea, IASYM Founder, joins us to talk about the rising trend of bringing yoga and mindfulness into schools. The goal of... more
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Millions are impacted by arthritis and autoimmune conditions. Canadas largest yoga fundraiser, Power of Movement encourages putting your downdog to good use and raise funds to beat arthritis and autoimmune diseases. Twenty three... more
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Briohny Smyth started 2012 with a bang: featured doing yoga in what became a highly controversial ad by Equinox. She joins us to chat about her experiences, her yoga practice and what its like to be at the centre of a proverbial tornado.... more
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Steve Gold is known for his soul touching, positive music which he shares extensively at yoga workshops, retreats and festivals. His latest album Let Your Heart Be Known is an exploration is heart melting goodnes as he combines... more
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Volunteering to teach kids yoga is a wonderful experience. Volunteering to teach kids yoga in Haiti, a country racked with poverty and struggling to provide even basic necessities for its citizens, is a life altering mission. Bridge of... more
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Duncan Wong joins Reflections 2011. Innovative, powerful and trans-formative Duncan Wongs signature YogicArts style combines traditional martial arts, vinyasa yoga and Thai massage into a yoga practice that activates energy and releases... more
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Kristin McGee joins us for Reflections 2011. Kristin McGee encourages and promotes healthy living, growth and mind/body connection by tirelessly sharing her love of yoga and pilates. As a fitness celebrity she has been featured in... more
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