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Yoga In My School

Yoga In My School


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Donna Freeman is an expert in yoga for kids and teens. Passionate about empowering parents and teachers to share the joy of yoga with kids and teens, she covers a wide variety of topics aimed at helping them know how to do exactly this. She is the author of 'Once Upon a Pose: A Guide to Yoga Adventure Stories for Children.' She can be found on Twitter @DonnaKFreeman. For more information on yoga for kids and teens visit https://www.yogainmyschool.com

Upcoming Broadcasts

Want to bring yoga to your school? Don't know where to start? Join us to learn best practices for a safe, effective school based yoga program. We chat with Jennifer Cohen Harper, one of the editors of the newly published Best Practices for Yoga in Schools. Based on the collective wisdom and experience of 23 contributors this guide supports all who desire to help students thrive.
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On-Demand Episodes

Join Donna Freeman and special guest Dr. Patricia Jennings to discuss how mindfulness can transform the art of teaching. Discover valuable tools to bring peace and productivity in the classroom. Dr Jennings new book, Mindfulness for... more

The mindfulness revolution has begun in classrooms everywhere. Students and educators from Califormia to New York are discovering simple and effective tools that promote calm, clarity and peace of mind. Join host Donna Freeman... more

You're a kids yoga instructor who has been invited into an urban setting. There is a vast difference from teaching in your neighbourhood yoga studio and an urban school. Do you have the skills to meet the needs? Discover essential skills when... more

Trauma and toxic stress are all too often a part of life for today's youth. You want to help but don't know exactly what to do or say. Join experts Kathy Falminio of 1000 Petals and John Rettger Director of Mindfulness Stanford School of... more

Teens are known for being moody, stressed and highly emotional. They are undergoing a tremendous amount mental, emotional and physical growth during a short period of time. Each day is a mine field of peer pressure, academic... more

Join Donna Freeman and guest Chelsea Roff, founder of Eat, Breathe, Thrive as we explore the relationship between yoga and eating disorders. We'll shed light on disordered eating habits, what to watch for and how to create a supportive,... more

Are you looking to grow your kids yoga business? Do you see other ideas and want to implement them in your community? Do you want to impact the lives of more children and work from a solid foundation? Discover how two revolutionary... more

Want to bring calm & focus to your classroom? Get the low-down on all the happenings at the Yoga in the Schools Symposium. Join host Donna Freeman, founder Yoga In My School & Kids Yoga Academy and guest host Karma... more

Host Donna Freeman discusses how to work with kids darker sides with guest Cheryl Crawford, founder of Grounded. Discover how addressing kids darker states of mind can relieve their perceived expectations of always having to be... more
Show Extras