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J. Efunlayo Maxey, M. Ed, R.M, is an ordained Yoruba/Lukumi Priest/Shaman trained in traditional African rituals and ceremonies; she is also a Reiki Master healer certified in the Usui System of Natural Healing. Over the years, Efunlayo has trained, taught, mentored and supported a vast number of individuals who have come to respect her work. One of her many gifts are to assist individuals with bridging the gap between metaphysical principals and traditional western spirituality. Efunlayo has used journaling as one of her personal spiritual tools for over 35 years.
Meditation for Children. Introducing children to meditation and spirituality is one of the greatest gifts we can give them. It can set their future on a nourishing and creative course. Learning how to meditate will allow the child to have more focus for the things they desire to do, supports healthy self-esteem and general health. Meditation is a tool for managing emotions and stressful challenging situations. This show will offer parents and children recommendations on how to begin a meditation practice as well as deepening the experience for those who already meditate.
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