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Tonight we talk diet, health, & fitness. Learn the truth about the dairy and meat industries and how they could be causing many of your health problems; including being linked to cancer. We'll talk about simple diet modifications that can change your life. Special guest Jason Quick of Quickboxing Fitness who will share tips on diet and exercise.
We'll also chat with Thurston Daniel O'neil about the CCC Choir's debut at the MLK Summer Concert Series Gospel NIght - July 29, 2013
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It's good to talk.