Dr Marty's Wellness Experience

Stress is often a leading cause to illness so today Dr Marty will be joined by Mr Bennie Covington to talk about how to alleviate stress and gain balance in your life.

Bennie S. Covington, Certified Stress Management Strategist, leads the reader through a conversational journey to a stress-free life in this powerful self-improvement tool. 

With Stressing the Importance of Balance, Covington provides a valuable resource that leads the reader to find the sources of stress and to live a more balanced lifestyle.