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Get Fit Feel Fabulous with Britt Welcomes Patricia Gragg, Heart Math Expert

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Ready to live your best life ever? Britt is here to help! Join her for an important episode of Get Fit Feel Fabulous on Saturday, May 20th  at 10 AM Eastern when she welcomes Tricia Gragg, Certified Heart/Math Facilitator and Coach.

Patricia L. Gragg (Tricia) is a certified HeartMath Training Facilitator and Coach, having been certified by the HeartMath Institute in 2011 in programs for both uniformed services and civilian populations.  Tricia retired from the US Air Force after serving 26 years as a Department of Defense civilian, working primarily in the areas of Family Life Education and Sexual Assault Prevention and Response.  In these programs, she spent many years teaching stress management, personal development, relationship enhancement and leadership courses, including HeartMath Coherence Advantage and Resilience Advantage, Franklin Covey’s 7 Habits of Highly Effective People and various time management and leadership courses, and 4 Lenses Personality Discovery workshops.  She currently facilitates A Course In Miracles group, and continues to coach individuals and small groups in HeartMath.  

ricia has a gaggle of wonderful children and grandchildren who live all over the country.  She currently lives in Indian Harbour Beach, FL with her sweet husband George and their three dear old hounds Ralph, Mac and Henri.