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Overcoming Sabotaging Self-Talk While Having FUN Doing It

  • Broadcast in Self Help
Wow She Does It All

Wow She Does It All


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In this segement Alicia Waters! will be interviewing and collaborating with special guest Lois Barth about her services and the subject of Having FUN with Your Itty Bitty Committee; Overcoming Sabotaging Self-Talk while having FUN doing it!

Lois Barth was the life coach for SELF Magazine's Self Challenge and Fitness Magazine's Fitness Challenge. The Bette Midler of Empowerment, Lois has found that by creating a humorous perspective on life, and really embracing the luscious (and sometimes lousy) life lessons in our life, we continue to grow and feel fulfilled and live a life we love.

She will address:

* How negative self-talk totally zaps our joy in life and ability to move forward

* How to actually use humor to empower yourself
* How to disengage from thinking and habits that promote the Itty Bitty Committee to illegally sublet your grey matter
* How to stop stressing and start thriving