One of the problems I have had through the years in achieving goals,
is brain clutter. I think that I am not alone. How do we get rid of
the brain clutter and focus in order to reach the goals that are truly
important to us? I read a recent article about one way to accomplish
this very task: Choose One Word for the year to become your own
personal mantra and focus.
In preparation for our upcoming,
Living the Dream show, I asked our panelists, Karen Monroy,
Reynolds and to come up with their very own One Word for
the year. Each panelist will choose her word and then discuss on the
show, why that word was chosen and what that word means to her. We will
be able to see how women who have been able to live their dreams
process this challenge and work through it - and learn from their
experiences and choices.
What word would you choose to focus on for a whole year? How
would you choose that word?
I will share my own personal experience with you on my one word.:
After much thought, I chose the word ONENESS. I chose this word
because it is my own personal, daily endeavor. Sometimes I feel the
wonder of Oneness, sometimes I don't. That's being honest. I would
like to feel it more and I would like to get better at it. But, since
this is a learn as you go project, I can only tell you what I have
learned so far and how my word has helped me.
What I have learned from Oneness
1. That we are all much more connected than we realize
2. That listening to intuition is part of Oneness
3. That acceptance is key to Oneness - self acceptance and
acceptance of others
4. That for me, becoming vegan has aided me in Oneness. If I am
not ingested anything that was harmed, scared or killed for my
nourishment, my food is kinder and gentler and so am I.
5. That only if I am living in the Now, will I have Oneness.
Living in the Now is key.
Please share your One Word with us - your reasons, your lessons
and listen to the show,
Living the Dream , on Wednesday, July 21st - 10am PST, 1pm
ET to gather more ways to help make your One Word a reality for this
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