Special Guest: Tina Lifford
With more than 15 years as a working Hollywood actress, Tina Lifford has a face that people recognize. She currently stars as Renee Trussell on NBC’s hit series, Parenthood, and as Evelyn Lancaster in the VH1 hit Single Ladies. Tina has starred in more than 90 television shows and films opposite industry legends such as Clint Eastwood, Jennifer Lopez, Bruce Willis, Danny Glover and Steve Martin to name a few. Notable television credits include: CSI, Cold Case, In Plain Sight, Criminal Minds, Nip/Tuck and Heroes. Working in an industry that chews talent up and spits them out isn’t easy, and Tina decided early on to be more than a flash in the pan. Her tales of her Hollywood journey are humorous, inspirational and instructive. She founded The Inner Fitness
Project– life skills training for building the inner resilience, stamina, strength and flexibility needed to meet life. Her other credits include a best-selling book, The Little Book of BIG LIES and TRUTHS That Set You Free! and The Circle, a 90-minute play she wrote and performs nationally. Both the book and the play model best practices in Self-care.
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