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  • 00:33

    Healthy Eating on the Go for PCOS

    in Women

    Many women with polycystic ovary syndrome find that their busy schedules make it difficult to eat healthfully. With nutrition being an essential part of PCOS management, registered dietitian and certified diabetes educator, Martha McKittrick, R.D., C.D.E  joins Sasha Ottey on the PCOS Challenge radio show to give tips for healthy eating on the go.
    Martha McKittrick is a registered dietitian, certified dietitian-nutritionist and certified diabetes educator in New York City. She specializes in weight control, cardiovascular health, diabetes, sports nutrition, PCOS, GI issues including IBS, women’s health and preventive nutrition. She has worked at a major New York City  Hospital for over 20 years as well as in private practice. Martha has appeared on numerous television, radio and webcast programs. She has written for publications and serves as a nutrition expert on sites including EveryDayHealth,  About.com, and CafeMom.  Martha also lectures on a regular and has been a spokesperson for several major companies. She also served as the nutritionist for a New York City Marathon.
    Join other women and girls with polycystic ovary syndrome at PCOSChallenge.com.

  • 00:54

    FOCUS Females Global Chat Cafe ( It's Valentines Day and so?)

    in Women

    KNOW THY WORTH series 2017 continues!
    Valentine's day is here; many need to prepare for a singles celebration.  There is no shame in spending the day pampering yourself.  Buy what you know you will enjoy, have the dinner of your choice, light some candles and set a tone.  Enjoy loving "YOU"  It is OK to be a single beau or belle on Valentine's day!  Ready, set, enjoy the day your way!  This is part II of our Single Times Day Series.  Many are finding themselves single for the first time in many years; I want you to know it will be OK so enjoy the day "YOUR WAY"  WE can do this, we can REALLY! 
    Get my book
    www.cmariawall.com
    www.focusfemalesglobal.com
    thewallfoundationinc.org

  • 00:46

    How 2 Practice Righteous Selfishness 2 Survive & Stay Alive

    in Women

    Greetings 9MIND Sacred Sisterhood Klan and Family. Peace, protection, prosperity and most of all WISDOM be upon we all and those we love. Stay safe in 2017 by joining the sorority of [ ~Me Fi Me~ ]. Men are very disgruntled that women are going our own way and choosing life, liberty and the pursuit of HAPPINESS w/out them. As young Sistuh's wake up and throw off the shackles of Blackistan to advoid the tragic generational legacy of bastard baby makin breeders, Sect8 THOTS/mother, low self esteem lonely jump off hood rats and of course we cant leave out the millions of Black overly religiously indoctrinated Church, hand maidens, DL-Prostitutes, Fag Hags & ES-Madams who while waiting on sweet Jesus to return and reclaim this awesome sinful world of fuctards, pedophiles, sodomites, abused children and WTF(what the fuccs), will settle for in his place, the cleaned up version of Rite Reverend-Pimpin Prentice now saved Ex-CON reformed street HOE menace (rotflmbao) until he comes back :) hey I can't make this shyt up. MEN overstand the importance of BROTHERHOOD and working together in order to TRAP desire PREY. These aren't the times for we to let our guards down and feel like our freedom from the tyranny of MK Ultrahas been accomplished by simply saying, WGTOW. They are not trying to hear that Sacred Sisters. So lets share tips on how we can keep one another SAFE ok?  To have LIFE and have it more abundantly has been promised to we ALL as we awaken in confidance and TRUTH to our inner power but we must also realize that a dark and insideous FORCE had shut off the LIGHT FREQUENCIES in all Humanity & will use whomever-whatever to stop we from turning it back ONN.   https://twitter.com/El_Shiloh9 https://www.facebook.com/el.maat.73

  • 01:00

    Top 10 Mistakes In Marriage—And How You Can Avoid Them!

    in Women

    During this hour with Marnie and special guest, Beth Steffaniak, you’ll discover:
    The #1 mistake wives make and how to overcome it in one simple step. The secret weapon every wise wife has in her arsenal. The savvy girls’ response to conflict. How to transform your own volatile emotions for relational peace. One super surprising strategy smart women master. A simple side-step that can save your marriage. When and how to face up to your faults. Exactly how to avoid co-dependency in a loving relationship between two broken people. The role of forgiveness in a healthy relationship. The true definition of love and why you must embrace it today! Beth Steffaniak is a life-coach, blogger and speaker with a master’s degree in marriage and counseling. She and her pastor husband have a passion for mentoring couples through the challenges of marriage. Learn more at www.MessyMarriage.com/
     

  • 01:01

    On Air With Angela Wilson Lee, CEO and Penny Moss

    in Women

     The Sharvette Mitchell Radio Show airs every Tuesday at 6:00 p.m. EST. Find out more about our host and guests at www.Sharvette.com First segment: Angela Wilson Lee appearing at 6pm. Second segment: Penny Moss appearing at 6:30pm.

  • 00:31

    Meet Michelle Patterson

    in Women

    Here is some information on my first guest Michelle Patterson who will be on the first 1/2 hour
    Her topic for the nafe conference will be "“Living Your Best LifeBlueprint”
    Michelle Patterson is the CEO of Women Network LLC, a media and production company giving women a voice to share their message.  Women Network’ s  “umbrella platform” shines a light on organizations and corporations who empower women and bring them together as a community to experience “We are Better Together.”  Women Network is creating the largest community of women globally.  They are the exclusive event producer of the California Women’s Conference.  This fortunate relationship allows Women Network to provide additional promotional benefits to the California Women’s Conference through its array of web media functions.
    . For more information: http://womennetwork.com/  http://womennetwork.com/cwc/home/  
    M
     
     

  • 00:31

    Think Young Be Young

    in Women

    Music, fun and laughter best describes the energy between musicologist, Cynthia Jordan and world renowned life coach, Jeanie Brocius King. Throw in a few words from Marisa Peer and you have an enlightening, entertaining show.

  • 00:33

    The Key to Success is Your "Worthset"

    in Women

    If you want to be wildly successful, some believe you first have to develop a healthy mindset. But what does that actually mean, mindset? It’s one of those buzz words you hear a lot these days like the word “mindfulness.” Well, the dictionary says that “mindset” is “the ideas and attitudes with which a person approaches a situation, especially when these are seen as being difficult to alter.” But Founder and CEO of eWomenNetwork, Sandra Yancey, takes it one step further. She says the key to your success is not your mindset, but your "worthset." In my interview with Sandra Yancey, we explore what it takes to have a healthy "worthset" and why it's the key to your success in business and life. 

  • 00:49

    How Meditation Can Improve Your Sex w/ Giselle Jones, sex therapist, Ep.73

    in Women

    Giselle Jones, a sex therapist at The Center for Healthy Sex, mindfulness facilitator, yoga instructor, and licensed pyschotherapist (phew!), talks with T&A about how to clear our minds and connect with our bodies for better sex! She's left no stone unturned in all the factors that contribute to a stymied orgasm.  She shares her wisdom, common issues that come up with patients, and most importantly, how we can all solve this problem with a few practical tools.  She even guides a mini meditation at the end of this episode.  Her voice is so soothing, your tension melts when she says 'hello'! 
    Show Notes
    We are bombarded with sexual images that are not realistic that can affect our sexuality. (09:10)
    What is the definition of mindfulness? (9:48)
    What is the enemy of enjoyable, juicy sex? (11:30)
    Listen here for an interesting description of the UCLA MARC Institute’s secular study program for mediation. (15:12)
    On an evolutionary level, our brains have not advanced that far from prehistoric times when it comes to the ‘fight or flight’ response. (15:50)
    What are two approaches we can take when looking at orgasm? (17:31)
    What are some things they do at The Center for Healthy Sex?  (19:55)
    It can be difficult to get people to ‘buy into’ the idea that sexual ‘problems’ are more emotional-based than they believe. (21:29)
    What common problem and response do women face that keeps us in a heightened state of anxiety? (22:34)
    FULL Show Notes & Links HERE: http://www.tatalksex.com/in-your-head-during-sex-try-this-w-giselle-jones-sex-therapist-mindfulness-facilitator-ep-73/

  • 00:24

    Who's Up Next

    in Women

    Today we're talking with women who are running for political office

  • 00:51

    Communicating with Prospects & Customers

    in Women

    Join host and business success coach, Trina Newby as she shares Ways to Communicate with Your Propsects & Customers. 

About Women

You may notice our selection of women's talk radio is curved for comfort, allowing for extra support in all the right places. Actually, if you think that's what women want to hear, spend some time on BlogTalkRadio and be prepared to take notes! Women in our post-aughts world defy categorization: we range from housewives to daredevils to CEOs, to everything in between. Our day might go from the yoga mat to ushering the kids to school to keynoting a conference to designing a park to playing on the company flag football team to attending a gala, then picking up orange juice on the way home. We are master multi-taskers, and love swapping secrets, so connect with some of the world's most notable women for advice on navigating your increasingly complex life – topics like health, starting a business, fashion, parenting, finance, cooking, decluttering, shopping, relationships, fitness, teaching and so much more.

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