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Maintaining A Healthy Lifestyle Diet During the Holidays

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Woman 2 Woman

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This month I'd like to share with you some tips to help maintain good eating habits and avoid upset stomachs, and sickness from over eating or eating the foods that are unhealthy, especially if you are dealing with a physical ailment and conditions such as diabetes, high blood pressure, and obesity.  Enjoy the Holidays, be happy and healthy!

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