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In this special podcast, we talk with Jeff Turner: MovNat instructor, strength and conditioning coach, and owner of MovNat Ohio.
Jeff was the overseeing instructor for WolfPack Trainer Keith Perry's MovNat certification course. Both men share a passionate stance on the subject of training young athletes.
They believe we unintentionally put our kids through excess tramautic abuse on the body without first teaching the very basic priniciples of human movement.
Jeff and Keith believe in a more systematic approach that involves teaching our youth a better foundation of principles (i.e. crawling, jumping, running) with ideal form before we try throwing 1 rep max squats on their back in the high school weight room.
This is sure to be a great listen!
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It's good to talk.